Chair Yoga Session (Northumberland)

Cobourg Community Centre 750 D'Arcy St, Cobourg, ON, Canada

Try Chair Yoga and find out the benefits of stretching!   Join the Northumberland Women's Group monthly activity on January 17! We will be doing a Chair Yoga session with coach Leslie Abram. Chair yoga consists of a series of movements to stretch and strengthen the body. We will practice some supported balance poses and…

Free