• Stretching Session (Northumberland)

    Cobourg Community Centre 750 D'Arcy St, Cobourg, ON, Canada

    Are you feeling tired or stressed? Give your body a stretch! Join the Women's Group this month to do a Stretching Session led by Coach Emmanuelle Festas-Keogh. During this session, Coach Emmanuelle will guide us through a series of gentle body stretches designed to help release tension and promote relaxation.This stretching session is suitable for…

    Free
  • Spring Wreath Making (Northumberland)

    Cobourg Community Centre 750 D'Arcy St, Cobourg, ON, Canada

    Get ready for Spring! March 20 marks the first day of Spring! To celebrate the upcoming Spring, we've prepared a special activity! Join us in a Spring Wreath-Making Session with Yasmine Futayh to make a Wreath and get ready for the new season! Friday, March 17 at 5pm We will provide each family with all…

    Free
  • Chair Yoga Session (Northumberland)

    Cobourg Community Centre 750 D'Arcy St, Cobourg, ON, Canada

    Try Chair Yoga and find out the benefits of stretching!   Join the Northumberland Women's Group monthly activity on January 17! We will be doing a Chair Yoga session with coach Leslie Abram. Chair yoga consists of a series of movements to stretch and strengthen the body. We will practice some supported balance poses and…

    Free